After three weeks of mirror rehearsals, two YouTube courses, and a spiral notebook filled with negotiation scripts, Derek Holloway, 31, accepted his new employer’s first salary offer without comment, nodding slowly as if he had always planned to do that.

Holloway had entered the final interview armed with what colleagues described as “a whole system” — a target number, a walk-away number, a silence tactic borrowed from a podcast, and a line about his “market value” he had practiced until it no longer sounded like he was reading it. When the hiring manager mentioned the number, Holloway later told friends, something in his body just “said yes before his brain could stop it.”

“I had a whole thing prepared about the current compensation landscape. I don’t know what happened. She said the number and I said ‘that sounds great.’ I blacked out a little.”

“He texted me right after and said he crushed it,” reported his roommate, Marcus Veil, 29. “He did not crush it. He left somewhere between eight and twelve thousand dollars on the table. I’ve seen the Glassdoor data.”

Holloway has since rationalized the outcome by focusing on the company’s “culture” and “growth trajectory,” two phrases that also did not appear in his negotiation notebook. He plans to revisit the conversation at his six-month review, for which he has already begun preparing a new spiral notebook.

At press time, Holloway had located a podcast episode titled “How to Ask for a Raise” and added it to a playlist he has not opened since February.